Yes, we heard. Today, any plant with edible leaves is called a "superfood," but moringa is much more than that. It is an amazing plant with extraordinary health properties that has been known for thousands of years. Originally, the Indians discovered and cultivated moringa, giving it a central place in traditional Ayurvedic medicine, which includes treatment through nutrition, detoxification, a healthy lifestyle, and meditation. This tradition even attributes to moringa the ability to deal with about 300 diseases.

The Moringa tree is a perennial and suitable for growing in tropical regions, even in harsh weather conditions. The tree, which belongs to the Moringaceae family, includes 13 different species and grows in India, Pakistan and Bangladesh. Its fruits have earned it nicknames such as "the miracle tree" and "the most nutritious and useful plant in the world."

Moringa differs from other superfoods in that almost all parts of the tree are edible: its bark, leaves, seeds, flowers, roots, and even the young pods. Moringa leaves stand out for their nutritional value with a high concentration of antioxidants, amino acids, vitamins, and minerals. Traditional uses include supporting nutrition, preventing deficiencies, and dealing with diseases such as diabetes, hypertension, anemia, depression, skin problems, and arthritis. Studies also indicate their effectiveness in treating heart disease, cancer, and improving overall health.